Since many of my TOP 20 GAY PORN STAR BODIES have retired, I decided to update my list and add new photos! So here we go:
20. TRENTON DUCATI
19. WAGNER VICTORIA
18. TOPHER DIMAGGIO
On the left in the first photo and on the right in the second. Photos from DAWGPOUNDusa
16. DATO FOLAND
15. DIEGO LAUZEN
13. RACE COOPER
12. JESSE JACKMAN
11. DRAVEN TORRES
10. JR BRONSON
9. ROBIN SANCHEZ
8. LANDON CONRAD
Raging Stallion Studios
7. MARC DYLAN
5. ADAM CHAMP
4. SAMUEL COLT
3. DAMIEN CROSSE
2. FRANCESCO D’MACHO
All of these Stag Homme photos are from movies I have reviewed; more such photos are with my reviews or at Stag Homme.
1. ROGAN RICHARDS
And there you have it! Feel free to leave comments!
Another stunning video from Rogan Richards!
Rogan Richards says:
#PUMPED GUNS! @ V35 MADRID.
If you want to just BLOW OUT ur arms, maybe you don’t have much time to spend in the gym, maybe you are going somewhere and want people to stop and stare when u reach up to scratch your head… what ever the reason may be, here’s a quick “Hit ‘em Hard and Hit ‘em quick” routine.
Superset ur Bi’s and Tri’s and we are working towards volume not weight. (ie — large reps not large kilos.) What exercises you do and in what order is completely limited to your imagination. That’s the great thing about he gym there’s no rules here.
In this video I start with BB Bi curls X 15 reps…
…straight into Cable Tri push downs X 15 reps…
…straight into Cable over head rope Tri extensions X 15 reps…
…straight into DB Hammer curls X 15 reps each gun!
And I repeat this 4 to 5 times and walk out of the gym looking like Popeye.
Yikes! This is a shitload of Rogan Richards photos! Also pictured are the Chilly Willy babies, Mousey Lo-Ham, DJ Flame Fly [Boom Boom], and Skippy. Rogan Richards on FB
#BLOWOUT BACK! @V35 featuring Rogan Richards and Martin Mazza.
If you’re in MADRID and you want a bodybuilders gym you need to find V35. Situated at C / Valverde 35, this gym is small and the dumbbells only go up to 50kilos but in a city saturated by pretty health clubs this gym makes up for it’s size with its “old school” heart. The clang of weight’s, the grunting and guys who are here for one reason, to build muscle.
Back in the gym training back with my mate, MARTIN MAZZA, and with BOOM! BOOM! behind the camera.
3/4 X bodyweight chin ups. I try to chuck this into every back workout. Back in the day I could smash out 30+ reps easily but that was before I weighed 95kikos + so now I just go for 30 reps minimum and as many sets as it takes me.
4 X Cable Row. I’m hitting the muscle hard and heavy going to about 8-12 reps with every set rising to my “working weight”*** I wanna flood the muscle with blood – emphasis on the pump AND strict technique.
4 X Dumbel Row. I’m hitting the muscle hard and heavy going to about 8-12 reps with every set rising to my “working weight”*** I wanna flood the muscle with blood – emphasis on the pump AND strict technique.
By this stage there were a bunch of guys hanging around talking and fucking with my ADHD. So I told em all to fuck off and I finished my workout alone…
4 X Wide grip pull downs. 8-12 reps. I HATE this exercise ALWAYS have! I promise I’ll dedicate a video soon ALL about alternative wide grip back exercises…
song; Pabst Blue Ribbon On Ice by The Amity Affliction. Album Chasing Ghosts.
***You’re “working weight” is the weight you reach after your warm up sets. It’s your maximum weight that still allows you to achieve the range of reps you are aiming for, be it 4/5 reps or 13/15. You might do 4 sets working your way up to this weight and then guys think, “I’ve done 4 sets! Next exercise!” Bullshit. Those 4 sets were a warm up, they’ve done jack shit to building hard muscle for you — now you start counting sets once you reach your “working weight”